Posts Tagged ‘Remedies’
Herbal Remedies and Herbal Medicines ? Are They Misunderstood and Underappreciated?
The world of herbal remedies and herbal medicines can be quite confusing
at times, even for those of us who have used these types of products for years.
After all where do we go when we need answers; the internet , a friend, a book,
the sales clerk, or that co-worker who you saw sneaking those saw palmetto
tablets out during lunch. And where did they get their information? And how
reliable and dependable is that information anyway?
At least when you go to the doctor he/she looks official in their white
lab coat and listens to what you have to say before writing that dreaded
prescription that turns out to be unbelievably expensive and has a list of side
effects that leaves your head spinning. Yes, it all seems so much simpler and
so much easier. But is it really?
Don’t get me wrong I think most
doctors are very smart and well intentioned. I also believe that in general
they have very little knowledge about herbal medicine and even less about the
intricacies of herbal and homeopathic supplements. That said, there are only so
many hours in the day and one couldn’t realistically expect their medical
professional to know everything and everything.
Another confusing issue when it comes to herbal remedies and herbal
medicines is the way they are organized in conventional retail outlets. For the
most part they are organized as herbal remedies rather than being organized
under benefits.
Even worse the labeling has the health benefits written in such small
print that it takes a pair of binoculars to read it word for word and how many
of us want to take the time to get our glasses out and then pilfer through the
supplements looking for what we are looking for.
But it is my belief that for those willing to take the time to better
understand herbal medicines they will be pleasantly surprised.
For example bilberry is a herbal supplement for eye health that has been
used quite effectively to improve eye site. There is also some evidence to
suggest it might be helpful in slowing difficult eye conditions such as macular
degeneration. In fact pilots in WWII used it to improve their vision while
flying. It has other benefits as well and is one of the most under publicized
herbs on the market today.
Another herb that is worth mentioning is St.John’s wort which is also
considered to be very safe and has been shown to help with mild anxiety and
depression. St. John’s
wort is perhaps the most studied of all herbs and is widely available both
singularly and in conjunction with other herbs in herbal medicines.
There are also different classifications for herbal remedies. A few
examples would be American herbal
remedies (singular herbs), Chinese herbal remedies (2 or more herbs in
combination), and homeopathy (herbal and natural dilutions). They are all a
little bit different and all have their advantages and disadvantages. These
factors just add to the confusion sending scores scurrying back to their
doctors for conventional pharmaceutical solutions.
In conclusion, all forms of medicine have their
advantages and disadvantages but the story of herbal remedies when fully
understood can provide a preventive stepping stone to health and wellness worth
exploring.
Herbal Sleep Remedies – The Best Non-Drug Remedy For Insomnia
Some people think they are destined to have poor sleep. They believe that some people are born to have great sleep, while they along with many others were not. Well, fortunately for you and all those other insomniacs out there, that is not at all the case. Those people who are sleeping good at night just haven’t had the misfortune to be affected by insomnia as you have. Luckily though, there is way for you to sleep just as good as them each night. How? Through herbal sleep remedies, that’s how.
Herbal sleep remedies are exactly that, herbal and all-natural. You won’t have choke down pills nor will you have to visit doctors whom will tell you what you already know — “you have insomnia.” Having said that, if you’d like a more natural solution for your lack of sleep, then take a look at the 3 herbal sleep remedies below.
Herbal Sleep Remedy 1: Relaxing Bath
A regular warm bath can help relax you, but it will rarely be enough to relax you completely for sleep. That said, you really need to add herbal oils to the bath in order to get that full relaxation effect. Herbal oils — lavender, passionflower, valerian, etc — will have a strong sleep inducing aroma that should help you to relax and get more comfortable before bed. But, in case this isn’t enough, head on down to herbal remedy 2.
Herbal Sleep Remedy 2: Cup of Tea
Drinking herbal tea might not be your “cup of tea” — but you have to just suck it up and deal with it. Among herbal sleep remedies, herbal tea is one of the most effective methods out there for controlling insomnia.
Basically, just prepare the herbal tea (be it chamomile, lavendar, passionflower, etc) as you would any kind of tea; pouring the water just before boiling point. Throw in a bag of your chosen tea and then slowly drink it down while making your way towards your bedroom. You won’t likely feel the sleep inducing effects instantly, but it shouldn’t be too long until you feel that sleepiness hit you like a ton of bricks.
The herbal bath and herbal tea not working? Then head on over to herbal remedy 3.
Herbal Sleep Remedy 3: Herbal Cloth
This has got to be the simplest remedy among herbal sleep remedies. All you have to do take herbal oil — you can use the same oil you used with remedy 1 — and dab several drops of it onto a small cloth (I.E. handkerchief). Once the cloth has been sprinkled with the oil, slide it inside your pillow or get a few pieces of scotch tape and tape it to the bottom of your pillow. Either way is fine so long as you can easily get a whiff of that sleep inducing aroma.
There you have it it, 3 amazing herbal sleep remedies you can start using asap. If you’re having trouble sleeping, use 1, 2, or even all 3 of these remedies to make your insomnia troubles melt away.
Alternative Medicine ? When Regular Remedies Can’t Remedy Your Problem
If we get sick with the cold or with the flu or even aching muscle tissue and knees, most people rush off to the doctor to see if some medication or a prescription medicine can help us. If the medicine works, then we proceed on our way. But what should we do if the medicine or solution prescribed by the medical doctor doesn’t deliver the results and consistently isn’t able to make you remedy your pain? If this has been happening to you, it may be time to have a look at alternative medicine.
What is Alternative Medicine?
Opposed to what many individuals think, alternative medicine is not all about herbal remedies and enchantment. The basic interpretation of alternative medicine is a form of treatment that is not really instructed in most major medical colleges. Alternative medicine remedies can encapsulate just about anything from acupuncture to herbal remedies and training routines. Alternative medicine techniques are achieving acclaim, mostly due to the fact that people with common conditions are unlikely to put their loyalty in prescriptions and modern medicine than organic or alternative therapies.
Why Alternative Medicine is Gaining Popularity
Today’s current market is crammed with more and more “label readers” – people who look at the tags of the items they order to ensure the components are something they understand, or can at the very minimum pronounce. Several of the common opinions from the consumer are that the adverse effects of many of today’s modern drugs are a whole lot worse than the disorders they are supposed to treat. Feelings like this are driving progressively more people towards giving alternative medicine practices a shot.
Is Alternative Medicine Right for You?
Possibly. There is no damage in checking out a consultation. Unless of course you have an aversion to needles or herbal teas, nothing is innately dangerous about alternative medicine. If you are growing tired of traditional medicine falling short in making you well, now is the time to consider talking to an alternative medicine doctor.
Herbal Remedies for Fertility
infertilityhospital.blogspot.com
If you and your partner are have difficulty conceiving, than you may be interested in looking into possible fertility treatments. There are a number of fertility treatments, including IUI and IVF that are highly effective when it comes to increasing your chances of conception. However, these treatments are very expensive and are often associated with a number of physical and emotional side effects. For this reason, more and more couples are turning to herbal remedies to help improve their fertility
What are Herbal Remedies?
An herbal remedy is a type of alternative medicine that originates from plants and plant extracts. Used to heal illnesses and disease and to address psychological concerns, herbal remedies have been around for centuries, and were the precursor to modern medicine. Herbal remedies are obtained from a wide variety of natural resources including plant leaves, bark, berries, flowers, and roots. Herbal medicine remains a popular alternative throughout China and the Far East, and is growing in popularity throughout the United States.
How Can Herbal Remedies Help Fertility?
Herbal remedies have long been used to address problems with fertility. In fact, evidence of the use of herbal remedies for female and male fertility dates all the way back to 200 A.D. These fertility herbal remedies are made out of special plants and plant extracts believed to have a positive effect on the reproductive organs, hormonal system, and sex drive. They are taken by men and women who wish to increase their chances of conception, as well as by couples that are facing fertility difficulties. Herbal remedies for fertility can help to address such fertility problems as:
hormonal imbalance
irregular menstruation
erectile dysfunction
sperm motility problems
Popular Herbal Remedies for Fertility
If you are considering taking herbal remedies for your fertility issues, here are a few popular choices to begin with:
Female Fertility Remedies:
There are a variety of different herbal remedies available to help increase female fertility levels. Common herbs for female fertility include:
Red Clover: Red clover is one of the most popular fertility remedies. High in vitamins, calcium, and magnesium, red clover helps to nourish the uterus and relax the nervous system, enabling conception. It is taken as a tea, daily.
Raspberry Leaf: Raspberry leaf is high in calcium and therefore works to restore hormonal balance. It is excellent when taken alongside red clover.
Lady’s Mantle: This herb assists in building up the uterine lining and regulating menstruation. It is meant to be drunk as a tincture, once a day.
False Unicorn Root: False unicorn root not only restores hormonal balance in women, but it also helps to stimulate the ovaries and encourage ovulation.
Stinging Nettle: Stinging nettle contains high levels of chlorophyll and minerals, which helps to regulate the body’s hormones as well as ovulation and menstruation. It is taken as a tea once daily.
Male Fertility Remedies:
There are a few herbal remedies that are designed to target male fertility issues. Popular remedies include:
Astralagus: Astralagus has long been used to treat male infertility. It is thought to improve conception rates by improving sperm motility and concentration.
Panax Ginseng: Also known as Chinese or Korean ginseng, panax ginseng is a popular infertility remedy in traditional Chinese medicine. It is believed to increase firmness and length of an erection, as well as increase testosterone levels, sperm count, and sperm motility.
Do Herbal Remedies Improve Fertility?
Many traditional western doctors avoid treating their patients with herbal remedies because of the absence of conclusive data regarding the effectiveness of these herbs. However, as more and more clinical data regarding these treatments appears, herbal fertility remedies are gaining in popularity throughout the United States.
Recently the University of Surrey revealed data suggesting that herbal remedies and non-traditional supplements could greatly increase your chances of conceiving. The study, which involved dozens of couples with past histories of infertility, administered vitamins, minerals, and herbal remedies to a group of participants. The group who took these supplements had a staggering 80% conception rate compared with the control group, which had only a 20% conception rate.
There is also some data regarding the effectiveness of individual fertility herbs, including panax ginseng and red clover. However, these studies are quite small and need to be followed up to provide more conclusive evidence as to the effectiveness of individual herbs.
Are Fertility Herbs Safe?
Even though they are touted as “all-natural,” herbal remedies need to be taken with great caution. Like traditional medications, herbal remedies can cause a number of changes in the body. When taken with other herbs, prescription medications, or over-the-counter drugs, these medicinal herbs can have staggering effects.
In fact, natural herbal remedies have been known to cause serious side effects including heart attacks, strokes, and seizures. This makes it extremely important that you consult your health care provider before taking any herbal remedy for your fertility. Additionally, only take herbal remedies that are suggested by a qualified herbalist or alternative medicine practitioner. Follow all instructions exactly and report any side effects to your physician as soon as possible.
Emphysema, COPD & Other Conditions Beaten: 10 Advantages of Alternative Medicine & Natural Remedies
10 ADVANTAGES OF ALTERNATIVE MEDICINE AND NATURAL REMEDIES (One man beat emphysema and COPD in six weeks … over 20 years ago.)
Fact: Emphysema, COPD, cancer, arthritis, and other diseases and adverse health conditions have in many cases been beaten. But why aren’t these countless successes acknowledged by mainstream medicine?
PREFACE
Alternative medicine is kind of an umbrella title for a number of different health or healing philosophies and approaches to medicine, health and healing. Included in alternative medicine are homeopathy, naturopathy, chiropractic care, acupuncture, and natural remedies.
Many diseases and health conditions (i.e., emphysema, COPD, cancer, arthritis) have actually been beaten by alternative medicine and natural remedies. However, mainstream medicine has for years tended to not acknowledge these countless successes, apparently because they go against its established philosophies, methodologies, and are generally far less profitable than their mainstream treatments.
From my research and experience, and that of many highly qualified sources, many safe and effective alternative treatments and remedies have been ignored or even scoffed at for years by mainstream medical authorities and professionals. Mainstream medicine has labeled some alternative treatments as “unsafe,” “unproven”, etc. However, consider how many once “approved” mainstream pharmaceutical drugs, prescribed to millions of patients, have been recalled due to harm or death to patients? Consider the numerous potential side effects they list in their ads for their drugs still on the market. (Talk about “unsafe”! Yet, they can label alternative medicine and natural remedies “unsafe”?!)
Alternative medical, health and healing “testimonials” have also often been called “anecdotes” or “anecdotal evidence;” sometimes, as in a court room, such can be called “hearsay.” Some anecdotal evidence does not qualify as scientific evidence because its nature prevents it from being investigated using the scientific method. I’m not discounting the scientific method at all; it certainly has its place, and it is one of the single greatest strategies and reasons for humanity’s greatest advances in science, technology and medicine in the last two centuries.
There is truly “hearsay” and there is “anecdotal evidence.” Applying these labels too broadly, however, can shade or hide the reality of truly valuable and valid research and results. This terminology or labeling can be accurate (i.e., illogical conclusions), desirable and necessary in many situations. “Goat yogurt mixed with bananas and peanuts prolongs life. I heard of a man who ate this almost every day of his life, and he lived to be 112.” This would be a simplistic example of hearsay or anecdotal evidence; the conclusion is unreliable and does not follow the evidence. Such cases may hold some truth, but, by their nature, using the scientific method is not possible.
However, with many successful alternative treatments and natural remedies, I am asserting that there is often a much higher level of correlation linking them to health or healing, even though the scientific method may not be applicable. (Mainstream medical authorities have in the past tended to discount claims or research that wasn’t conducted with the scientific methodology). (Many celebrities, professional athletes, politicians, and other wealthy people are seekers and strong supporters of alternative medicine, natural remedies, etc. Such high performance people need, want and demand high performance supplements, practices and treatments for their minds and bodies. Why shouldn’t you and your family have the same? )
Objectivity is foundational to the value and integrity of the scientific method; however, in the area of medicine and healing, the subjective, human realities of the patient (i.e., belief, expectation, attitude, commitment, family or environmental support, etc.) have abundantly been demonstrated to play major roles in healing. But such real factors and dimensions cannot easily be incorporated by the scientific method; therefore, other methods of measurement, research and investigation are necessary.
Again, the scientific method is highly necessary and deserves glorious credit. But scientists, researchers, doctors, etc., need to have the wisdom to know when it is needed or applicable; they, and we, need to have the wisdom and integrity to not discount or discredit evidence simply because it has not or cannot be investigated by the scientific method.
With the human, subjective variables being very real, medicine, health and healing can be somewhat more complicated than, say, the aerodynamics of flight, or other areas of technology. It seems that to simply label evidence that doesn’t fit the strict western scientific methodology, simply because scientists can’t fully explain or predict a claim, or that its nature prevents such strategy, would be closed minded. Some factors, variables or dimensions of the human experience are simply broader than the scientific methodology allows.
As can be seen as you investigate alternative medicine—great results have been realized from alternative medicine, natural remedies, etc.; such results are undeniable.
Mainstream medicine places a high value upon being able to explain “why” a tested treatment works; if they can’t explain it or it isn’t predictable by their standards, they tend to discount or discredit the substance, treatment or practice. Yes, it is worthy to want to know why something works or doesn’t work. However, wisdom from positive results would seem to say, “Use it … as you continue to investigate the “why” of it.” (Again, consider the countless dangers and deaths that have resulted from mainstream “approved” drugs, treatments and practices … many of which the public seems to be little aware.)
The bottom line is—the alternative treatments and natural remedies I support and use have demonstrated a much higher degree of value and validity than simple “hearsay” or “anecdotal evidence.” A real “truth seeker” will not let fear, bias, ego or an agenda interfere with gaining truth and facts.
In recent years millions of common people have been awakened to the value and validity of alternative medicine and natural remedies; now, even mainstream practitioners are opening their minds to them. Here are a few examples. For years, chiropractic care was basically scoffed at; but now chiropractic care is so widely embraced that many insurance companies cover it and countless people have benefited from it. For years, alternative doctors and health practitioners asserted that good nutrition and cleansing the body of toxins were crucial to good health and healing; yet mainstream medicine tended to downplay their importance. Now, after years of alternative medicine making progress, an increasing number of mainstream practitioners are open to these truths and even practice them personally themselves. This is good news! These mainstream medical professionals are to be appreciated for being forward-thinking!
A third example is that, for years, alternative professionals asserted that anti-biotics were way over prescribed by mainstream doctors. Now, in recent years, mainstream sources have come to acknowledge this, as some harmful microbes have become immune to the over prescribed anti-biotics. This has even been report on in mainstream media. Once again, alternative medicine revealed and proclaimed truth that is now being received. I am not attempting to discount or diminish the value and validity of mainstream medicine. It definitely has its place. And I definitely acknowledge and appreciate the truly dedicated mainstream medical professionals who both practice and advance beneficial methods of medical innovations. In my opinion, there is no better place to go for injuries or trauma than a mainstream medical hospital!
I’m just saying that, when it comes to general health and healing of diseases and conditions like emphysema, cancer, COPD, arthritis, etc., both mainstream and alternative treatments should be openly and fairly considered. This seems to be “common sense” wisdom. When you begin to look into the successes of alternative medicine, it will soon become apparent that the countless successes and testimonials cannot be denied. Five, ten or twenty success testimonials from a single source could be overlooked. However, a broader view will reveal that there are countless successes, from many diverse and highly credible sources of alternative medicine and natural remedies. Many such successes are from late stage patients who mainstream medicine had exhausted their limited treatments on, and sent them home to prepare to die. Yet, alternative medicine is credited with a good percentage of restoring the health of such late-stage patients, or at least extending their lives and allowing them to experience a higher quality of life in their final days (as compared to what they likely would have had under mainstream treatment or hospitalization).
At some point in one’s investigation of the subject, it becomes apparent that to discount or deny these many diverse successes would be ignorant and closed minded. One man, Jim, was told by his mainstream doctor that there was nothing else he could do for him, and that he would die in about six months from his emphysema and COPD.
Shortly after, however, Jim discovered and began a long established, but still relatively little-known, alternative treatment. Just six weeks after starting this simple and inexpensive treatment, Jim returned to his mainstream doctor. After some tests, his doctor exclaimed in
