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Health (Fitness) - TOP.ORG

Archive for the ‘Nutrition’ Category

Sex after a heart attack

When you’re young, you tend to think you’re a little like Superman. You never think anything bad is ever going to happen to you. OK, so there’s always the chance of the odd childhood disease and it’s not unknown to have an accident and break a bone. But, apart from the risks in driving where many teens do end up in hospital, the majority go through the early years without any major problems. That makes any serious event like a stroke or heart attack particularly upsetting. Although some men have warning signs like rising blood pressure and chest pains like angina, the majority are feeling fine one moment and then falling the next. The result undermines self-confidence. Literally men are afraid it’s going to happen again. The common reaction is to avoid even thinking about activity, let alone doing anything involving exertion. This means many men never think about sex, believing it will put them at risk of a second attack. This adds depression as a second problem. If this is treated, many of the drugs used actually cause erectile dysfunction. Everything then literally comes to a halt.

So here comes the encouraging statistic. Eighty percent of all heart attack victims go back to a normal sex life. It may not be immediate but, with the help and support of your partner and doctor, all the problems can be overcome. Why are people afraid? The answer is slightly unflattering. There are a number of myths about how much effort and energy goes into sexual activity. Some men seem to think they are the equivalent of international athletes and put out as much energy as someone running several miles at high speed. In fact, their exhaustion is a sign of how unfit they are. Actually there’s little effort involved and only a few calories are burned. Boring scientists will tell you it’s about the same amount of energy as walking up one flight of stairs. Not something you might want to admit to your partner.

And talking of your partner, resuming sex with someone familiar is less stressful than trying to start a new relationship. That said, most men can be cleared by the doctors to resume sex within a week of the heart attack. Only about one-fifth have to wait. These men have had a massive myocardial infarction. The only thing holding you back will be lack of confidence. Be reassured. There’s no reason why you should worry. Except. . .

One of the issues you should discuss with your doctor is whether any of the drugs you are taking to deal with the after effects of the stroke or heart attack will interact with any erectile dysfunction drug. If there may be problems, simply take a lower dose. More to the point, let’s be clear. If you were not using Cialis before the heart attack, there’s no reason to use it afterwards unless it will make you feel more confident. As a general rule, any man with average physical fitness can manage sexual intercourse. The more fit you are, the better your stamina and so the longer you can enjoy the sex. Cialis does not improve on your stamina but it can eliminate doubt and control anxiety. Use it for the right reasons and with medical approval.

Five most common herbal analgesics

Sometimes prescription and over-the-counter medications aren’t the most effective solution for relieving pain. Sure, they are available everywhere and a single pill can help you get rid of most types of pain within a few minutes. However, in some cases there may be contradictions and side effects that will restrict your use of painkiller drugs. And you certainly don’t want to deal with such things when you actually need effective pain relief and you need it fast. Not to mention that some strong analgesics may actually lead to a dependency and you’ll have more problems than just pain to deal with.

However, there are effective alternatives to traditional painkiller solutions and the most popular are of course herbal solutions. Sometimes natural analgesics can be compared in effectiveness to such medications as Tramadol, while being virtually free of the potential side effects you get with prescription drugs.

One of the most effective natural analgesics is Capsaicin. This substance is found in chili peppers and is actually responsible for the famous burning taste of this food. However, Capsaicin is also very effective in reducing the sensitivity of nerves, acting as an analgesic. That’s why this substance is included in a variety of topical solutions and crèmes used for relieving different types of painful sensations. It is especially effective in cases of physical trauma, muscle spasm or sores.

Another famous natural analgesic is white willow bark. It is even nicknamed as herbal aspirin for its universal analgesic effects. Salicin, the substance found in white willow bark, is actually the active ingredient of aspirin, which makes it so effective for all kinds of inflammatory processes and painful sensations.

Turmeric is also a very popular herbal pain relief solution due to its active ingredient, curcumin. This substance is very effective for relieving various types of pain because of its anti-inflammatory effects. Turmeric is the herb responsible for the yellowish hue of the most curry powders. Of course, applying or eating curry for pain relief is not the best idea, since an extract of turmeric is needed to have the right concentration of curcumin for proper pain relief effects. Such extract capsules are available in any pharmacy and can be bought without prescription.

Fish oil also has surprising analgesic properties. When fish oil is digested it is divided into prostaglandins – chemicals that act like hormones providing anti-inflammatory effects. Eating seafood on a regular basis does not provide the right amount of oil, for this you will need cod liver oil that is easily found in just any store. Besides the anti-inflammatory effects, fish oil is very beneficial for other health aspects as well so consuming it on a regular basis is highly recommended.

Ginger is another widely spread herb famous for its anti-inflammatory effects. It can soothe the pain associated with a variety of conditions. Adding a lump of ginger to the teapot will provide a refreshing and relaxing effect, however this tea with also have certain analgesic effects. Ginger extract capsules are also available for more serious painful symptoms.

Of course, if your condition requires such strong analgesics like Tramadol its better to get a prescription. But if your pain is mild you can easily deal with it using these herbal solutions.

Levitra and the risk of heart disease

There’s no doubt that men are very embarrassed by the reality of erectile dysfunction and the majority refuse to admit it, even to their doctors. This is less of a problem than it used to be given the development of the online pharmacies. Now the men affected can at least buy some relief and preserve their privacy. Unfortunately, this also increases the risk of heart disease developing unchecked. The preventative treatment is cheap and very effective. If younger men were more prepared to consult their doctors when erectile dysfunction first becomes an obvious problem, more lives would be saved.

There are two different responses to this. If the evidence of the linkage between erectile dysfunction and heart disease is so clear, can we persuade men to come in for testing? One of the most impressive pieces of evidence comes from the Massachusetts Male Aging Study which followed the health of some 1700 men over a ten-year period from 1987. Although dysfunction does grow more common as men age, the clearest linkage was between high levels of cholesterol and blood pressure, diabetes and smoking where the risk of heart disease increased by a factor of four. If more than one factor was present, the linkage rose. Other studies have shown that carrying excess body weight is also a significant contributor. Similar results have been produced in studies looking at the incidence of prostate cancer in which studies over longer periods of time showed the risk of a heart attack rising by between 25 and 45% depending on age. This evidence has been openly discussed over the last ten years and the number of men asking for a tests for heart disease based on their dysfunction has fallen.

The medical profession has therefore decided to be more proactive. If you come in for a consult and your cholesterol levels are high, you have blood pressure problems, you have diabetes or you smoke, the doctor is likely to ask you whether you have sexual problems. Now it’s always open to you to lie but think carefully before you do. The younger you are, the greater the risk of a stroke or heart attack within five years of the first signs of sexual problems. The sooner you start on a program of calcium-channel blockers, diuretics, beta-blockers and angiotensin-converting enzyme inhibitors the better your chances of survival. So it’s really in your interests to be completely honest. Once you are shown to be at risk, it makes no sense to deny yourself the treatment that can save your life (and keep your sex life going as well).

As the most powerful of the three drugs prescribed to treat erectile dysfunction, you may find Levitra the best choice. It gives you the strongest response at the lowest dose. The lower the dose, the less the problems of interaction with the other drugs necessary to treat the symptoms of heart disease. So, do yourself a favor and approach all questions of erectile dysfunction with honesty. The doctor has a good reason for asking. Respect that professionalism and get the treatment you need including Levitra.

The problem of ED drug Internet spam

Men are always concerned about their intimate abilities and the way they perform in bed. However, when there are problems in this domain, the vast majority of men tend to conceal them because it is considered unmanly to have problems with erection. Sure, this sounds quite silly these days as men still tend to discuss these matters with their doctors, but in the earlier days it was quite a problem since impotence could lead to loss of social status (like a throne in a kingdom). Too bad they didn’t have Viagra spam back in that time. Or did they?

People believed in magical spells and potions before the advent of modern medicine, and you will be surprised to learn that a large part of these spells and preparations were aimed at eliminating impotence and improving current sexual abilities of the ritual’s subject. Of course, these rituals were secret and performed under the veil of secrecy. But it doesn’t change the fact that even kings and emperors were fascinated with these practices as they were looking for effective ways to improve their sexual abilities or prevent impotence. And you can imagine how many crooks and fake specialists have roamed the roads between kingdoms, providing something that you get in your spam folder every time you check the email.

Sure, we are more open to discussing our health problems than people of the past, but still when it comes to intimate problems not all of us will admit that a little help is needed. That’s why there are so many people becoming victims of Viagra spam these days. Sure you have observed the titles in the typical spam letters: if they aren’t about the money you have supposedly won then it’s about getting a bigger penis or buying Viagra at a very low price. And the fact that it’s convenient and anonymous to get drugs through the Internet, this form of spam doesn’t fade out even after years it has been jamming the mailboxes all over the world.

Most of the spam mails about the Blue Pill are nothing but a scam. These are the so-called phishing emails that provide specific links to sites where “the prices are really low” but when you enter your personal and credit information you simply get robbed and do not get any products in exchange. Such sites can also carry viruses and other malicious software that will damage your computer and steal your personal data – a typical kit for cyber criminals. As you see, despite the fact that technologies have changed, we are dealing with the same crooks that promise us things and simply rob us using our trust.

Still there are a lot of sites selling drugs that aren’t linked to spam. Do not confuse legal online stores and the links you get in your mail box marked as spam. The main reason for this form of cyber criminal activity is that Viagra is the most popular drug sold online and criminals are taking advantage of it. The only solution to this is to ignore any spam you get and buy your drugs from verified online vendors. Even if the spam mail promises a price twice as low as the official – it’s the main tool for attracting your attention and getting you to click on the link in the email.

The Blue Pill online phenomenon

Sildenafil or the Blue Pill as we know it is the brainchild of pharmaceutical giant Pfizer. This drug is also sold under different brand and generic names, depending on the company it was manufactured by under the license. However, most users have heard about the Blue Pill that is widely advertised on the Internet unlike most other drugs of its kind. Sure, there are other medications that compete with Sildenafil such as Levitra and Cialis. However, Pfizer’s drug was the first to be so aggressively advertised as the Blue Pill, and the company pays good commissions for online vendors to promote this drug through different means. That’s why almost any online drugstore offers Sildenafil at a very good price and there’s no problem ordering this drug online.

Sildenafil is widely known as Viagra for most users and online shoppers. The main purpose of this drug is to treat erectile dysfunction in men. However, before it has become the first and the biggest drug for treating impotence, it was studied as a treatment for chest pain. It was during the clinical trials that the researchers have observed the amazing effect of Sildenafil, as male test subjects reported improvement in their erectile functions. Even those who were diagnosed as impotent have told that they experienced erections after taking the test drug. That’s how Pfizer got ahead in the race for the first male impotence treatment – by accident.

Viagra works by stimulating the blood flow into the penis, which results in harder and more durable erections. If being more specific, it blocks the PDE-5 enzyme which is responsible for returning the penis into its flaccid state after ejaculation. When there are initial problems with blood flow, this enzyme makes it impossible to achieve a firm erection and it needs to be blocked in order to allow strong erection to form. That’s what Sildenafil is used for.

Viagra was introduced to the market in 1998 and approved by the FDA the same year. So it was the first medication to be approved for treating erectile dysfunction in men and got well ahead its closes competitors. Cialis and Levitra were introduced only in 2003, so the Blue Pill had five years to make a market and conquer it. And it did. Moreover, Pfizer’s product was the first drug to be so aggressively advertised on the web and it has literally created the entire industry of online drugstores we have today. So it’s really hard to underestimate the impact and importance of Sildenafil for the current online pharmaceutical industry.

Until now, Pfizer’s product is ranked number one in sales volumes and income earned among medications for male impotence, despite the fact that there are more identical drugs penetrating the market each year. It is estimated that within the first two years after it has been available for sale, Sildenafil has earned Pfizer over $1 billion in clean income and you can imagine how many men were buying the drug back then. Today most men still prefer the Blue Pill over its competitors because it is a legendary name that made its way even into popular culture.

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